Category Archives: family

You still have a couple of years left…

Posted on February 4, 2016 by

While one light begins to shine brighter the other begins to fade. I’ll come back to that later. This past year my friend Jeff mentioned, off the cuff of course, “you still have a few more years left to improve.” … Continue reading →

Posted in Cycling, family, health and wellness, lifestyle, training | Leave a comment

Cycling off the grid: Bici Bucerias part 1

Posted on December 11, 2015 by

Cyclists are inherently selfish or at least we can be perceived that way. Masters racers (blasters) are even more so with a fear that if we stop training or take a beach vacation we will loose everything (fitness) and the … Continue reading →

Posted in Cycling, family, health and wellness, lifestyle, training, travel, Uncategorized | Leave a comment

Family Form + The Child’s Eye

Posted on December 4, 2015 by

Over the past few years I have written posts about finding form and I my original intention was to reflect on a personal journey of fitness and health. Periodically I have touched on family but I’m not sure if I have really … Continue reading →

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Growing

Posted on January 2, 2015 by

Yesterday our family spent the afternoon at the Canmore Nordic Center doing some cross country ski practice with Alison. My wife Misty is going to be a group leader / coach for the Jackrabbits program and Alison is in her … Continue reading →

Posted in coaching, family, health and wellness, lifestyle, Uncategorized | 3 Comments

Keith G. Kendal 7 July 1929 – 9 August 2014

Posted on August 9, 2014 by

“Oh great ocean Oh great sea Run to the ocean Run to the sea” One Tree Hill, U2 Today my Father passed away. I have not written much in the past year but the news of his passing was expected as … Continue reading →

Posted in family | 4 Comments

Reflecting on 2013

Posted on November 13, 2013 by

Looking back on this past  year has been top of mind moving towards winter. I’ve always found the Autumn transition to be a natural time of reflection. I was born in November and with the days greyer than most throughout … Continue reading →

Posted in Cycling, family, health and wellness, lifestyle, Uncategorized | 2 Comments

a new season

Posted on April 16, 2013 by

Anyone looking out the window these days in Alberta is probably finding it just a little bit hard to even think about getting out to train on the bike. With just over a week from the first race and just … Continue reading →

Posted in Cycling, family, health and wellness, lifestyle, Uncategorized | Tagged , , | 2 Comments